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Paddle Boarding Lessons (SUP)-90 minutes

5.0

1,300 reviews

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  • Private Lessons (1:1 student-to-instructor ratio)
  • Semi Private (3:1 student-to-instructor ratio)
  • Group Lessons (4:1 student-to-instructor ratio)

Stand Up Paddleboard Lessons | San Diego Surf School

Looking to try something new while exploring San Diego’s stunning coastline? Stand up paddleboarding (SUP) is an exciting and peaceful way to enjoy the beauty of the Pacific Ocean. Whether you’re a seasoned surfer or new to water sports, learning to paddleboard with San Diego Surf School offers a fantastic experience for individuals and groups alike.

Stand up paddleboarding is not only a great alternative to surfing, but it also provides an excellent full-body workout. SUP focuses on enhancing core strength, balance, and trunk control, making it a perfect cross-training activity for surfers looking to stay in shape during the offseason. Many people also find paddleboarding to be a tranquil and enjoyable way to spend an afternoon along some of San Diego’s most iconic beaches, including La Jolla, Mission Beach, Ocean Beach, and Pacific Beach.

Why Choose San Diego Surf School for SUP Lessons?

At San Diego Surf School, we specialize in offering personalized and professional SUP lessons for all skill levels. Our team of expert instructors is dedicated to creating a customized experience for you, whether you’re looking to refine your skills, cross-train for surfing, or simply want to explore the waves in a fun, relaxing way. We understand that every student has different goals, which is why our stand-up paddleboarding lessons are tailored to meet your specific needs.

Whether you’re a beginner or an experienced paddler, our instructors will guide you through the fundamentals and techniques of SUP to ensure you feel confident on the water. Plus, we’ll help you improve your form, speed, and wave-riding abilities, so you can take your skills to the next level if desired.

What You Will Learn in Our SUP Lessons:

  • Fundamentals of Stance and Balance: Learn how to position your feet, maintain proper posture, and find your balance on the board.

  • Paddleboard Control: Master the basics of paddling, turning, and maneuvering your board through different water conditions.

  • Wave Timing: Understand the rhythm of the ocean and how to catch waves and glide smoothly.

  • Proper Entry and Exit Techniques: Learn the best methods to enter and exit the surf safely and efficiently.

  • SUP Fun: Most importantly, have a blast while learning to paddleboard in one of the most beautiful settings in the world!

For those looking for a more advanced experience, our instructors can easily progress your lessons, guiding you to improve your technique and navigate more challenging waves. Whether you’re aiming to increase your skill level or simply want to enjoy a peaceful paddle through the water, we’ve got you covered.

Rentals Available:

For your convenience, paddleboards and wetsuits are available for rent by the half-day or full-day. We recommend calling ahead or booking online to reserve your equipment, though we also welcome walk-ins at any time. All rentals include both the paddleboard and wetsuit.

Location: Our SUP lessons are held at the Law Street Ramp in Pacific Beach, providing easy access to some of the best water for stand-up paddleboarding in San Diego. Whether you’re looking to explore calm bays or take on gentle waves, Pacific Beach offers the perfect spot for beginners and experienced paddlers alike.

Why SUP is the Perfect Cross-Training for Surfing:

If you already love surfing or are planning to learn to surf, stand-up paddleboarding is the perfect cross-training activity. It helps improve your balance, core strength, and overall fitness, all of which are essential for becoming a better surfer. SUP also allows you to spend more time in the water, which helps you become more comfortable with ocean conditions and wave timing, enhancing your surfing skills.

San Diego Surf School is your go-to destination to learn to surf or try something new with stand-up paddleboarding. Our professional instructors are passionate about water sports and are dedicated to providing an enjoyable, safe, and educational experience. Whether you’re looking to improve your surfing or simply want to try something fun and new, stand-up paddleboarding is a great option to connect with nature and challenge yourself in a fresh way.

Book Your Lesson Today!

Ready to learn to paddleboard in beautiful San Diego? Book your private stand-up paddleboard lesson today with San Diego Surf School and get ready for an unforgettable experience. Paddleboarding is the perfect way to embrace the ocean while staying fit and having fun.

Pricing includes wetsuit and paddleboard rental.

Lessons are held at the Law Street Ramp in Pacific Beach.

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